Tag: childhood trauma

People who suffer from anxiety disorders, depression, low self-esteem, addictions, personality disorders, and other mental health issues do not develop symptoms out of nowhere. What most people do not realise is that unresolved trauma could be causing or perpetuating their problems. Trauma is often at…

Guest Post by Zachary Phillips: Writer, Speaker, Coach & Mental Health Advocate – On why writing is so important for people who have suffered trauma. My Traumatic Childhood I grew up as the son of an addict, paranoid schizophrenic, chronic hoarder and drug dealer. At…

When coaching alcoholics and drug addicts, I used to be amazed that people could so easily relapse and fall back into their addictions through sheer boredom –  until I came across another addiction that some people have. Many addicts have chaotic and dramatic lifestyles and…