NLP has been used worldwide to address problems usually dealt with by years of psychotherapy in 2-10 sessions.
NLP stands for Neuro-Linguistic Programming. It was first developed at the University of California by Richard Bandler and John Grinder Ph.D.
NLP has gained popularity within the personal development and business realms and is used by top businesspeople, famous sports stars, and anyone who wants to be at the top of their game.
I have used NLP to successfully treat:
- Childhood Trauma
- Phobias
- OCD
- PTSD
- Adult Trauma
- Anxiety Disorders
- Addictions
- Depression
- Stress
- Low Self-esteem
- Intrusive Thoughts
- Nightmares
What Happens in an NLP Session?
NLP is nothing like a traditional therapy or counselling session. It does not involve delving deeply and painfully into your past nor endlessly talking about your problem.
Instead, we work with the “structure” of the problem, deconstruct, and change it so your whole experience changes. Every session is different because NLP works in a bespoke way tailored to you. Sessions generally involve working with sensory phenomena, such as mental imagery.
NLP is generally quick, painless, and effective, leading to lasting change. In fact, the process can be fun and wonderfully liberating.
