Tag: sobriety advice

Recovering addicts can never take sobriety for granted. Staying clean and sober can require work, especially during challenging times. But what if, in the midst of difficulties, you don’t have access to your recovery tools? Lockdown and isolation can be especially painful if you don’t…

Recovering from addiction is a tough, but rewarding, road. Unfortunately, addiction is complex and many people trying to recover and rebuild their lives make some fatal mistakes. Here are five common mistakes that recovering addicts make, and how to avoid them. 1. Trying to control…

Whether you’re an alcoholic, a drug addict, a binge eater, or a compulsive porn viewer, you may have found yourself trying to use willpower to control your habit. You may have found that your self-control lasted for a small amount of time, only to weaken…

I am both honoured and intrigued to interview Paul Garrigan, a man who beat his alcoholism after two decades of entrenched drinking. He went on to become a mindfulness teacher, nurse, writer, and inspiration. After deteriorating through alcohol, it seemed like there was absolutely no…