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30 min Body Scan Relaxation with music.mp3
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Results 1 - 5 of 5
How to Deal With Insomnia When Detoxifying
Addicts detoxing from alcohol or drugs often find they have a very hard time sleeping. This is due ...
“I'll Never Get Better” – How Negative Beliefs & Low Self-Esteem Hurt Your Recovery
Whether you're trying to overcome an addiction or manage a mental health condition, you may sometime...
Can Alcoholics Taper off Alcohol?
It's a nice dream – no detox or rehab. Not having to sweat and have horible nightmares. No inter...
4 Annoying People You'll Encounter In Recovery
The Betrayal Brigade The first time I ever went into detox after spewing up bile for about a wee...
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